FOR YOUNG ADULTS IN NEW YORK
Effective psychotherapy for long-term change.
MEET EMILY SIEGEL, LICENSED THERAPIST IN NEW YORK
I work with young adults who want to understand why they feel stuck—so they can break out of old patterns and move toward a more fulfilling life. Many people come to me when something in their lives no longer feels workable: relationships, career paths, or internal experiences may feel repetitive, confusing, or unsatisfying. Others don’t know exactly what’s wrong, but they know they’re ready to figure it out.
SPECIALTIES
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Anxiety
Therapy offers a way to work
through anxiety symptoms and the deeper emotional patterns that sustain them. -
LGBTQ Therapy
I welcome clients across the LGBTQIA+ spectrum, including those who are still in the process of exploration.
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Self-Esteem
Therapy can help you examine the roots of self-doubt and cultivate a more compassionate, stable sense of self.
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Depression
Therapy can support you in untangling the layers that contribute to persistent low mood and disconnection.
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Relationship Challenges
Therapy can help you navigate conflict and build more satisfying connections.
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School + Career Stress
Therapy can address symptoms of stress and burnout as well as the patterns beneath them.
Get in Touch
New York Office Location
302 5th Ave
New York, NY 10001