How we’ll work together
I tailor therapy to the needs of each individual, but my approach is traditionally referred to as “talk therapy”. I have training in a broad range of therapeutic methods including psychodynamic, psychoanalytic, cognitive-behavioral, and mindfulness-related work. My practice incorporates each of these modalities. Therapy with me is collaborative and results-oriented.
I offer a non-judgmental space in which we will work together to better understand your difficulties, find relief from harmful repetitive patterns, and create a more fulfilling life. My style is non-judgmental, engaged, and steady, with a focus on long-lasting and meaningful change. We will speak openly about how the process is going along the way.
MORE ABOUT ME
I have a graduate degree from New York University and post-graduate training from the Psychoanalytic Psychotherapy Study Center and New York Psychoanalytic Society & Institute.
I have experience working in both private practice and clinic settings with adults, young adults, and college students.
New York State License No. 098802
I draw from a broad range of therapeutic methods to support meaningful change.
SERVICES
1 offer 45-minute sessions to help people understand and resolve their difficulties. We will collaborate to decide on the frequency of our sessions depending upon your needs.
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In-Person Therapy
I offer in-person appointments in a private, comfortable office conveniently located in Manhattan’s NoMad neighborhood.
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Virtual Therapy
I offer virtual appointments, which you can take from the comfort of your home, on a secure telehealth platform.
Unsure that therapy is right for you?
I understand that entering into therapy often comes with concern about how the process will work. If you're unsure that therapy is right for you, that's ok - we can figure that out together.
You don’t need to know exactly what you want before starting therapy. That’s part of the work we’ll do together.