How we’ll work together
I tailor therapy to the needs of each individual, but my approach is traditionally referred to as “talk therapy”. I have training in a broad range of therapeutic methods including psychodynamic, psychoanalytic, cognitive-behavioral, and mindfulness-related work. My practice incorporates each of these modalities. Therapy with me is collaborative and results-oriented.
I offer a non-judgmental space in which we will work together to better understand your difficulties, find relief from harmful repetitive patterns, and create a more fulfilling life. My style is non-judgmental, engaged, and steady, with a focus on long-lasting and meaningful change. We will speak openly about how the process is going along the way.
more About Me
I have a graduate degree from New York University and post-graduate training from the Psychoanalytic Psychotherapy Study Center and New York Psychoanalytic Society & Institute.
I have experience working in both private practice and clinic settings with adults, young adults, and college students.
New York State License No. 098802
I draw from a broad range of therapeutic methods to support meaningful change.
Unsure that therapy is right for you?
I understand that entering into therapy often comes with substantial anxiety about how the process will work. If you're unsure that therapy is right for you, that's ok - we can figure that out together.
You don’t need to know exactly what you want before starting therapy. That’s part of the work we’ll do together.